Skills Curriculum
Legend: i: Introduced; D: Developing; M: Mastered
Target Skills |
National |
American |
Minors |
Majors |
Hitting |
||||
Grip |
X |
|||
Basic Stance |
D |
X |
X |
|
Swing: hands back and follow-through |
i |
D |
X |
|
Load and Stride |
i |
D |
X |
|
Strike Zone |
i |
D |
D |
X |
Situational Hitting (Count) |
i |
X |
||
Situational Hitting (Runners) |
i |
D |
D |
|
Bunting |
i |
D |
D |
X |
Adv Hitting (lots of stuff) |
i |
D |
||
Hitting Opposite Field |
i |
D |
||
"Good at-bat" concept |
i |
D |
D |
X |
Fielding |
||||
Stance |
X |
|||
Ready position |
X |
|||
Basic catching - 2 soft hands |
X |
|||
Glove-switch at waist |
D |
X |
||
Blocking balls- outfield |
i |
D |
D |
X |
Blocking balls- infield |
X |
X |
||
Short-hops |
i |
D |
X |
|
Pop-ups/Calling ball |
X |
X |
||
Fly balls over your head |
i |
D |
X |
|
Dives |
i |
D |
||
Pitcher cover of 1B |
i |
D |
X |
|
Plays at Plate |
i |
D |
||
Communication between players |
i |
D |
D |
D |
Throwing |
||||
Basic form: turn, step and follow-through |
X |
X |
||
Grip on ball(2 fingers) |
i |
X |
||
Crow-hop |
i |
D |
X |
|
Infield throws |
i |
D |
X |
|
Underhand Toss |
i |
D |
X |
|
Outfield Throw-in motion |
X |
X |
||
Pitching |
||||
2-seam grip |
X |
|||
Change-Up |
i |
D |
||
Basic Windup: Balance point and stride |
i |
D |
X |
|
Basic Windup: Follow-through |
i |
D |
X |
|
Using the pitching rubber |
i |
D |
X |
|
Targeting/Locating |
i |
D |
X |
|
Fielding Position |
||||
Footwork |
D |
X |
||
Push-off |
i |
X |
||
Mental Game |
||||
Stretching |
i |
|||
Baserunning |
||||
Run through 1B |
X |
X |
||
Rounding 1B |
X |
X |
||
Rounding other bases |
i |
D |
X |
|
When to run (# outs) |
D |
X |
||
When to run (fly vs. grounder) |
D |
X |
||
Sliding-basic (hands high) |
i |
D |
X |
|
Sliding -adv. (pop-up, hook) |
i |
D |
||
Steals |
i |
D |
X |
|
Position Specific |
||||
Catching |
i |
D |
D |
|
1B |
i |
D |
D |
|
Infield |
i |
i |
D |
D |
Outfield |
i |
i |
D |
D |
Pitcher Fielding |
i |
D |
||
Field Skills |
||||
Force outs |
i |
D |
X |
|
Proper base to play to |
i |
D |
D |
X |
Back-ups |
i |
i |
D |
X |
Double Plays |
i |
D |
D |
X |
Tag-Ups |
i |
D |
X |
|
Cut-offs |
i |
D |
X |
|
Infield Fly |
i |
D |
X |
|
Run-Downs |
i |
D |
X |
|
1st and 3rd plays |
i |
D |
D |
|
Other Skills |
||||
Respect - Coach/Ump/Team |
X |
X |
X |
X |
Encouraging Teammates |
X |
X |
X |
X |
Proper Uniform |
X |
X |
X |
X |
Hustling on-off field |
X |
X |
X |
X |
Getting Dirty |
||||
Dealing with Adversity |
X |
X |
X |
X |
Body Language on Filed |
X |
X |
||
# Outs Before Each Hitter |
i |
D |
X |
|
Intangibles/Fun Stuff |
||||
Oiling/Breaking in Glove |
||||
Signs |
||||
Scoring |
||||
Bringing-the-ball around infield |
||||
Rally Caps |
||||
Chants |
||||
Team Ice Cream or Pizza |
Note: Every coach is responsible for ensuring their players master the basic skills in their level, but should use their own judgement in how to do this; the League will supply reference materials and advice if requested by the coach (websites, suggested drills, etc.); the coach should also advise the league if they have players that are not mastering basic skills
About Capitol City Little League
Capitol City Little League (CCLL) is a volunteer run organization focused on introducing and teaching baseball and softball to our children - ages 4 to 14. Each season, more than 500 children participate in CCLL. To see our boundaries and eligibility information, click here. |
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Mailing Address
Capitol City Little League
P.O. Box 5764
Washington, D.C. 20016